Get fit, get in shape and get the body you want !!
Are you looking to lose weight, tone up, build muscle or just looking to get the feelgood factor back to you and your body? I offer one to one personal training, nutrition guidance and the push that you need to really get in shape. Train in your home, your garden, outdoors, at a gym: whatever your needs I am a fully mobile personal trainer ready to work around you and your commitments.
Lee, 36 from Newcastle, trains with me at the moment:
"Last week I competed in a national Triathlon event and finished in the top third of the field, I am 2 stone lighter than when I first started training and have never felt better. The training with Ian has constantly evolved, has never been boring and has been fitted around my busy schedule"
Click Here to view what Lee and some of my other clients have had to say about my services.
I train real people, to get real results.
Maybe you are looking to lose weight before an important event like a wedding or a family holiday, or perhaps you are looking to get fitter before participating in a sporting event such as a charity race. Perhaps you are trying to gain entry into the Police Service, Fire Service or Armed Forces; whatever your needs I can design a programme which will ensure you have the best chance of achieving your goals.
What can you expect from me? Well, there'll be a tailor made exercise programme, which will also be updated with your results in the "members area" on the website, there'll be on-hand advice and guidance throughout by email and phone, motivation and encouragement, as well as the benefits of my expertise for any of your questions.
