Meet your trainer...
Get fit, get in shape and get the body you want
"I trained as a Personal Trainer through Northern Fitness & Education and I am registered with Fitness Professionals.
"I am qualified in many areas including weight management, client appraisal and fitness assessment, ante and post natal exercise, specialist populations exercise, core stability, Boxercise and Pilates. You can also check my Boxercise instructor status Here"
"I really enjoy the personal aspects of training and the individual requirements a client may have. I have worked with people from a variety of backgrounds and with vastly different needs, and I always thrive on a challenge, so whatever your needs dont hesitate to get in touch."
"As well as my main work as a Personal Trainer I also teach group classes for major gym chains such as DW Fitness (formerly JJB) and Fitness First, and for major companies such as Sage."
"I enjoy cardiovascular workouts - running particularly, cycling, weight training, core conditioning work, medicine ball training, kettlebells, pilates and most things related to exercise. I'm also a keen Triathlete. Have a look at some of the races I've competed in by checking out my News page. "
"I look forward to being of service to you soon."
Best wishes,
