Relax and unwind ...
Let a full Indian Head Massage work its magic
Indian Head Massage is a treatment applied to the shoulders, upper arms, head and neck but collectively it represents a de-stressing programme for the whole body. It will relax and reinvigorate you while at the same time allowing for clearer thoughts and better judgement making. It will also improve circulation, improve hair condition, increase oxygen flow to the brain resulting in clearer thought, and stimulate the release of Endorphins from the brain which will elevate your mood and relieve stress and depression.
The treatment lasts 35 minutes and is applied directly onto the skin using light massage oil.
Sarah, 37 from Northumberland, had this to say about my treatments:
"I have been working with Ian for three months now, combining Pilates and Indian Head Massage to overcome a chronic neck complaint caused through a riding accident. Prior to my sessions with Ian I would visit my Physio therapist at least once a week. It is now 4 weeks since I have had physio on my neck. I believe that the exercises Ian designed for me followed by the Indian Head relaxation session has been of far more benefit to me than any physio I had previously. I am now hoping to start riding again in the next few weeks, something I thought I may never do again."
In addition to the Indian Head massage treatment, I also offer a combined Pilates package which includes an hour of Pilates followed by 30 minutes of Head massage to totally re-energise your body and mind.
| Session description | Cost |
| Indian Head Massage treatment in the home/work | £15 |
| Pilates/Indian Head massage combination - 1.5 hours | £45 |
Call me on 07730 517751 or email ian@inspirefitness.co.uk to book.
